Therapy is not for everyone, and that’s okay! Not everyone has the time, resources, or capacity to show up in a long-term therapy relationship. But sometimes we just need a non-judgmental person to listen, maybe give us a word of encouragement or some advice. That’s where coffee with a therapist comes in. This is an opportunity to have a 30-minute or 1-hour non-therapy/non-committal conversation with Heba, who also happens to be a therapist.

• A person who is looking for someone to have a casual conversation about something coming up in their life

• A person who might need support in making a decision

• A person who wants to vent about a family or relationship conflict

• A person with crisis needs (i.e. suicidality, abuse, etc.)

• A person with higher level mental health needs (e.g. recently discharged from psychiatric care, severe trauma)

• A person in active addiction who is struggling with substance use

• No diagnosis or treatment of a clinical mental health diagnosis

• Not a long-term relationship where we would set goals and engage in deeper trauma-informed processing

• No deep dive into your family history or early childhood

• No consistent sessions or deeper relationship building

• Coffee with a therapist is a space to vent, chat, or process something coming up for you. I’ll listen, provide a nonjudgmental ear, and if you need advice or resources you just let me know

• Options to meet: Virtually or by phone (I’ll send a video link OR I’ll give you an old fashioned phone call)- feel free to grab your favorite cozy drink for our chat

• Calls are 30-minutes long. If you’d like a 1-hour call just double the quantity in your cart

• The not fun stuff- inappropriate behavior will not be tolerated. Any behavior that crosses a line (e.g. threats, hate speech, sexual behavior, etc.) will result in the immediate end of the call and no refunds will be provided

• Your call will need to be scheduled within 30 days from date of purchase

• Refunds will only be provided if we are unable to find a time that works for both of us

• After you complete checkout and payment is made I will send you an email or text within 24-48 hours so we can schedule our time to talk